USF-COM Department of Family Medicine

Patient Education Information on... Index of Patient Education Topics

Why should I do Breast Self-Examinations ?1

More than 75% of all breast cancers are discovered by the women themselves and then confirmed through mammography and biopsy. The importance of regular breast self-examination (BSE) as an early detection tool cannot be underestimated. The best prognosis for recovery from breast cancer is early
treatment which is made possible through early detection and diagnosis.

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When should I do Breast Self-Examinations ?

Women should examine their breasts every month. This should be done during the time of the month when the breasts are the least tender, which is
usually within seven days after the start of the menstrual period. Women who no longer menstruate should choose an easy-to-remember day of the
month, such as the number day of their birthday or the first of the month. Choose a quiet time when you will not be interrupted.
 

Breast Exam Schedule2

(Adapted from the US Preventive Services Task Force)
Procedure Risk Age How Often
Breast self- exam Average
High*
20 & over
20 & over
Once a month
Once a month
Breast exam by clinician Average
High*
40 & over
35 & over
Every year
Every year
Mammography Average
High*
40 to 50
over 50 
over 35
1 to 2 years
Once a year
Once a year

*Personal history of breast cancer or family history of premenopausal
breast cancer in mother or sister.


 






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What if I'm pregnant or breast feeding ?

Pregnant women should continue to examine their breasts once a month.  Breast feeding mothers should examine their breasts monthly when all milk has been expressed. When doing BSE, choose a quiet time when you will not be interrupted. It is important to allow sufficient time for a thorough breast self-examination.

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What should I look and feel for during BSE ?

Please be sure to report any changes to your physician.

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Call your health care provider if: 3

There are 3 general rules:

  1. ALL lumps should be checked three ways--by breast self-examination, by the health care provider, and by mammography.
  2. Any new breast lump, particularly if painless and located in one breast, could be cancer until proven otherwise.
  3. Many breast lumps need to be biopsied, particularly if the results of mammography do not clearly show the lump to be benign.
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What to expect at your health care provider's office:

Diagnostic tests that may be performed include:

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Common causes:

Note: There are other causes of a breast lump. This list is not all
inclusive, and the causes are not presented in order of likelihood. The
causes of this symptom can include unlikely diseases and medications.
Furthermore, the causes may vary based on age and gender of the affected person, as well as on the specific characteristics of the symptom such as location, quality, time course, aggravating factors, relieving factors, and associated complaints.

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Treatment

  1. Treatment for known, diagnosed fibrocystic breast changes includes the following:
  2. For a lump in the breast caused by a benign cyst, see your health care provider who may take a biopsy or aspirate (use a needle and syringe to obtain a sample of fluid) to be sure the cyst is benign.
  3. For a lump in the breast caused by an injury, it should clear up eventually without treatment.
  4. For a lump in the breast caused by a drug reaction, consult with your health care provider about discontinuing the offending drug. NEVER CHANGE MEDICATIONS WITHOUT CONSULTING YOUR HEALTH CARE PROVIDER.
  5. For a lump in the breast caused by cancer, follow the provider's recommendations for appropriate treatment. The choice of initial treatment for biopsy-confirmed breast cancer is based upon the extent of the disease and it aggressiveness. Currently, breast cancer is viewed as a systemic disease that requires both local and systemic treatment.  Most women receive a combination therapy including surgery, radiation, chemotherapy, or hormonal therapy.
  6. Note: Self monitoring of a breast lump may be done in remenopausal women for 1 to 2 months to observe for any cyclical changes associated with the menstrual period. Self care may also include restricting dietary fat to approximately 25% of the total daily calorie intake and eliminating caffeine intake and cigarette smoking to see if symptoms subside.
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Where can I find information about breast lumps ?